How to Naturally Boost Serotonin for Better Emotional Wellness
Did You Know? Fascinating Facts About Serotonin and Mood Swings in Women Did you know that serotonin, often referred to as the "happiness chemical," plays a critical role in emotional...
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Understanding Mood Swings: Causes and Effective Solutions
Mood swings are more than just fleeting changes in emotions; they can significantly impact daily life, relationships and overall well-being. For many women, these emotional shifts become particularly noticeable during...
Menopause and Heart Palpitations
When you go through menopause, your estrogen levels drop. This can affect your heart rate, blood pressure and the flexibility of your blood vessels. But don't worry — most of...
