One of the most noticeable effects of declining estrogen levels is a decrease in skin elasticity. Skin elasticity is the skin's ability to snap back into place after being stretched. As we age, our skin's elasticity naturally decreases. This is due to a number of factors, including:

• A decrease in hyaluronic acid production
• A decrease in skin thickness
• A decrease in skin cell turnover

​Why Does Skin Elasticity Decrease During Perimenopause?

Estrogen plays a number of important roles in skin health. It helps to:

• Stimulate collagen production
• Increase skin hydration
• Protect the skin from sun damage
• Reduce inflammation

When estrogen levels decline during premenopause (also known as perimenopause), all of these functions are affected. This can lead to a decrease in skin elasticity, as well as other skin problems such as dryness, wrinkles, and sagging of skin.

How to Improve Skin Elasticity?

Here are a few things women can do to improve skin elasticity during pre-menopause:

• Use sunscreen (or cosmetics containing UV protection) every day to protect skin from harmful UV rays, and prevent damage to collagen and elastin fibers.
• Moisturize regularly. A good moisturizer will help keeping skin hydrated, which in turn can improve its elasticity.
• Eat a healthy diet. A healthy diet provides the skin with the nutrients it needs to stay healthy and elastic. This includes eating plenty of fruits, vegetables, nuts and whole grains.
• Get enough sleep. Sleep is essential for skin repair and regeneration. When you don't get enough sleep, your skin can become dull and less elastic.
• Exercise regularly. Exercising assists blood circulation, which carries oxygen and nutrients to the skin - positively affecting skin elasticity and overall skin health.

Pre-menopause supplements can help to improve skin elasticity by increasing collagen and hyaluronic acid production. Femarelle Rejuvenate is safe and well-tolerated, with no known side effects. It is also non-hormonal, so it is a good option for women who are looking for a natural way to improve their skin elasticity.

If you are concerned about the decrease in skin elasticity during pre-menopause, talk to your doctor. They can help you to develop a plan to improve your skin health and elasticity.

The decrease in skin elasticity during pre-menopause is a natural part of aging. However, there are a number of things that women can do to improve their skin elasticity during this time. This includes making lifestyle changes such as using sunscreen, moisturizing regularly, eating a healthy diet, getting enough sleep, and exercising regularly.

If you are experiencing a decrease in skin elasticity, Femarelle Rejuvenate can help you to improve your skin's appearance and feel more confident.